About & Description

A fun, safe post natal fitness, no baby sitter required! Wear your baby while you work out. No carrier? NO WORRIES! I have loan ones available.

A pelvic floor safe exercise program for mums and their babies Class timetable Monday 1pm West Wave Recreation Centre, Henderson Wednesday 9.30am Waitakere City School of Dance, Glen Eden Thursday 9.30am KangaOnWheel Waitakere City School of Dance (if fine) Glendale Rd Scout Hall (if raining) Glen Eden Friday 1pm West Wave Recreation Centre, Henderson Weekend classes ~ check the events for locations and times