About & Description

Massey University degree: Bachelor of Science - Major in Human Nutrition - Minor in Sport and Exercise Science

Lisa Moir Nutrition is about bringing balance back into your eating. I believe moderation and simplicity is key to a healthy lifestyle. This page includes daily nutrition advice, healthy and easy recipes for you to try at home and weekly blog posts about things YOU are interested in. Any goals, whether it be weight-loss, muscle building, health or overall lifestyle change, I make it my personal responsibility to get you where you want to be. You can contact me directly through email if you have any questions, opinions, blog ideas, or simply want to chat about your nutrition. Lets all work towards achieving a healthier you and a healthier community.