About & Description

Mathew offers mindfulness meditation, mindful yoga and nondual spirituality classes to small groups and individuals through the MatAgi programs. The workshops are conducted at MatAgi home studio in Auckland or at participant's workplace / home.

We teach mindfulness meditation and mindfulness yoga to small groups and individuals. Classes can be in English or in Polish. Our fees are based on donation. We have no fixed fees, students can pay whatever they wish to pay. We are available to conduct workshops anywhere in Europe. We offer classes in person or via Skype. Mindfulness helps to cultivate awareness, lower stress, promote health and wellbeing. Mindfulness Meditation and Movements practice will aid us to be fully alive and present to the richness of each moment in our lives. We offer the opportunity for spiritual and mental rejuvenation through mindfulness meditation, yoga and spiritual dialogue. Mindfulness practice can be deeply transforming experience that helps you to develop a new sense of yourself and what is important in one's life, thus enabling one to learn new ways of creating greater inner balance. About Us: We are a husband and wife team. Agi, a native of Poland and Mathew, an Indian born New Zealand citizen. After teaching mindfulness meditation,yoga and nondual spirituality for ten years in our matagi mundax retreat in Kerala, India, we are now based in Warsaw. Please visit our retreat website through the link on this page to read about our work in India. You can also read our retreat participants comments through the Tripadavisor review link on this page.