About & Description

I work with adults, teenagers, children, toddlers and babies, as an emotional freedom coach, helping people manage stress and make positive changes.

I am Robyn Shepherd, certified as a practitioner in both EFT and Matrix Reimprinting. I offer individual and group sessions, coaching and workshops in person or over skype with adults, teenagers and children. EFT stands for Emotional Freedom Techniques. We also call it Tapping. You could say it’s acupuncture without needles, as we stimulate certain meridian points on the body by tapping them with our fingertips. EFT is simple, gentle and painless and has been clinically proven to reduce stress. It brings relief, calm and balance to anything that’s bothering you. It is used successfully to help with any emotional, physical or performance issue - anxiety, fear, grief, trauma, the blues, self-esteem, self-worth, confidence, performance, pain, discomfort, energy... It is, in fact, an effective way to free yourself from any persistent difficulty. You can use EFT yourself, at a basic level, to help you stay calm amidst everyday challenges. You may, for example, find it difficult to juggle everything you need to do in a day, without feeling overwhelmed. You can learn to use EFT yourself, whenever you want to, wherever you are, to help manage your overwhelm and go about your busy day with more calm and ease. I can help you use EFT in this way, as a powerful self-help technique, with my EFT coaching sessions. However, if the same issue or response keeps coming up again and again, then deeper work is needed. That’s where private EFT and Matrix Reimprinting sessions come in. That’s where we get to change old limiting beliefs ... resolve and release old ‘stuff’ … and create new positive beliefs and neural pathways ... Matrix Reimprinting is a new EFT technique that can very quickly change the underlying cause of your current challenges and persistent patterns. Like EFT, Matrix Reimprinting is very easy, gentle and calming. With a practitioner’s guidance, you will find and change core issues and beliefs, resolve and release traumatic memories and create new, positive beliefs and neural pathways. Matrix Reimprinting enhances traditional EFT, and we often use both EFT and Matrix within your private session. It’s a very fluid process and we go with the flow of what you want and need. Most people need a series of sessions and once again we follow what you want and need. If your issue is very personal, or scary for you to think about, there are ways of using EFT and Matrix Reimprinting to make the process gentle. We always work in a way that is best for you. We spend as much time as necessary, during your first session, dealing with any questions you may have, any apprehension you may be feeling, and teaching you the tapping points if EFT is new to you. www.robynshepherd.co.nz